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Affya Health & Wellness

We welcome your uniqueness!

Are you frustrated with uncontrolled blood sugar?  Tired of losing weight only to regain it all in a few short months? Affya staff will help you meet your unique health needs by providing you with ongoing support, mindfulness, and motivation to help you attain your desired goals. We believe every person & everybody is unique. 

Our services are tailored to meeting the needs and goals of each individual. Affya staff will help you make positive changes that result in improved lifestyles from the inside out. 

Affya is recognized by the CDC (Center for Disease Control) as a provider for the National Diabetes Prevention Program offering lifestyle health coaching to help delay or prevent type 2 diabetes. 

 We look forward to creating a YOUR-unique successive experience


Bringing Health, Wellness, & Mindfulness Together through 

1. DIABETES PREVENTION

2. DIABETES EDUCATION & MANAGEMENT
3. WEIGHT-LOSS

Insurance benefits accepted for all 3 plans.


Contact us  today

Affya means Good Health


CDC Diabetes Prevention Plan

Have you been diagnosed with Pre-diabetes? The Diabetes Prevention Plan (DPP) is a group plan geared towards individuals who are NOT Diabetic but may be considered borderline diabetic or prediabetic. 


To qualify - the client must be:

  • Diagnosed with Prediabetes
  • 18 and older

Don't miss out on the next upcoming class.


Click here to join a class 

CDC Approved

Diabetes Prevention Program

Let food be your medicine, and medicine your food.

– Hippocrates

Diabetes Education & Management Plan

 Do you suffer from painful diabetes side effects? The Diabetes Education & Management Plan (DEMP) is geared towards helping people with diabetes reverse blood sugar to healthy levels. We provide guided meal planning. Coaching to better manage all aspects of diabetes. Contact us today and start your health journey to improve your blood sugar and A1c.


Package includes services on:

  • Improved Blood Sugar & A1C
  • Reducing Stress
  • Tasty Nutritious Meal Plans

Request a Consultation to learn more.

Believe you can and you're halfway there.


– Theodore Roosevelt

Weight-loss Plan

Are you frustrated with dieting? Let us help you meet your weight loss goals. The weight-loss plan is geared towards promoting mindful eating NOT dieting.

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Package includes services on:

  • Mindfulness with eating and drinking 
  • Healthy cooking, tasty  meals
  • Realistic weight-loss goals

Request a Consultation to learn more.

Weight loss shake provides 18 grams of protein 

Controls appetite

Carb contolled 

See store for more products 

Click Here to Purchase

Private 1-on-1 Consultations

Initial consultations typically involve meeting for 45 minutes. Throughout this session, an in-depth health assessment is taken, which asks questions about medical history, current health status, eating behaviors, challenges/barriers, and other lifestyle habits—both past and present. This session is dedicated to getting to know you better, understand your goals, and what you hope to gain from nutrition counseling. The end of the initial consultation may include a plan with lifestyle goals, keeping a food record, and/or customizing a meal plan program for you.


Consultation includes:

  • Virtual Consults.

  • In-depth assessment to tailor individual health needs/goals/concerns.

Let us help you start on your health and weight loss journey today.


“If you cannot do great things, do small things in a great way.”

– Napoleon Hill

Our MISSION

Affya's mission is to promote the health & well-being of each unique individual as a reliable and educated resource of mindfulness for people who are overweight, prediabetic, and/or have high blood sugars from uncontrolled diabetes by providing counseling tips using lifestyle habits to create results for healthier levels of hemoglobin A1c, weight loss, and painless diabetes side effects. It is our passion and mission to help you take the frustration and confusion out of nutrition and replace it with mindfulness and resources. 


Everyone should live a frustration free, healthier and happier life!


Contact Us

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